What to look for
The ingredients that work — and why.
Thick creams and balms — Dr Tim recommends thicker textured creams with ingredients like shea butter. They create a protective film that provides longer-lasting hydration than lightweight lotions.
Sunflower oil — Multiple peer-reviewed studies confirm sunflower oil is highly effective for children with atopic eczema. It increases epidermal lipid synthesis, reduces inflammation, and has a steroid-sparing effect.
Colloidal oatmeal — A well-established ingredient in paediatric dermatology with documented calming and anti-inflammatory properties for dry and eczema-prone skin.
Shea butter — Deeply moisturising, rich in fatty acids, non-greasy. Creates a protective layer without the drawbacks of paraffin.
Glycerin — Attracts moisture to the skin and prevents water loss. Particularly valuable after bathing, when the skin barrier is temporarily weakened.
Paediatric dermatologist-tested — Always look for products developed by or with a paediatric dermatologist specifically. Not just a general one.